Tessa has some great news to share with you! She is now seeing clients upstairs at Physiologix. This is such a convenient location for members
Enjoying grain foods, mostly whole grain or high fibre grain foods and legumes as part of healthy diet may help to protect your heart and blood vessels.
Thanks to technology we now live in a time where we have constant access to almost everything at the tip of our fingers. Our supermarkets are stocked year round with all of our favourite fruits and vegetables and it’s not often that we would stop to think where this produce has come from or whether its normal to be able to buy pumpkin in summer or strawberries in winter.
Happy New Year! We hope you had a wonderful and relaxing time over the holidays catching up with family and friends and spending some time to rest and reset after the crazy year 2020 became!